STRESS
Laughter is one of the best ways to fight stress. Practice deep breathing, visualization and meditative prayer before each meal and each bedtime.
HOMEOPATHIC: NERVOUSNESS Remedy
HERBALS: STRESS PACKET
STR-C - 4 twice a day
STR-J - if not taking stress packet
RE-X or COMB EIGHT - or rotate
VIT. & MIN.: NUTRI-CALM
CALCIUM & MAGNESIUM or SKL
PANTOTHENIC ACID - adrenal support - 1200mg
MAGNESIUM - levels high for fast results to bowel tolerance
The Information provided on
this disk has been taken from records of the uses of Ancestral Foods as found in : Health
Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and
Historical Uses of Herbs and is for educational purposes only and should not be used to
diagnose and treat diseases. If you have a serious health concern, please consult a
competent health practitioner.