HYPOTHYROID - Self Test

To test yourself for under active thyroid, keep a thermometer by your bed one night. When awake, place thermometer under your arm and hold for 10-15 minutes. A temperature of 97.6 degrees or lower may indicate Hypothyroidism.

INSTRUCTIONS: Take test for 3-4 days, not during ovulation time or menses. Blood test will not show unless thyroid is 50% under active.

  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.