auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.



PREGNANCY

Do not take these herb during pregnancy - Goldenseal, Juniper berry, Wormwood, Barberry, Oregon Grape. Use Cascara Sagrada & Senna very cautiously

HERBALS: RED RASPBERRY - 6 a day also extract for tea
PSYLLIUM - for fiber
SKL - calcium & magnesium - 1200mg
NATURE'S PRENATAL - 1 daily - contains FOLIC ACID
I-X - for iron - 800mcg
Vit. E - a must pregnancy
COMB THREE - minerals also help prevent birth defects.

ELIMINATE: Nutri-Sweet - may alter brain growth in fetus