NERVOUSNESS
HOMEOPATHIC: NERVOUSNESS Remedy
HERBALS: KAVA KAVA - South
Pacific people uses this herb to unwind & relax the same as N. Americans do alcohol.
STR-J - stress, tension
STR-C - also anxiety
CATNIP - nervous stomach - 4 each meal
STRESS PAK
St. JOHN'S WORT w/PASSION FLOWER - very effective to calm nerves
VIT. & MIN.: NUTRI-CALM
CALCIUM & MAGNESIUM or SKL - extra Magnesium needed to relax - up to 1500mg
DIET: See Replacement Diet
The Information provided on this disk has been taken from records of the uses
of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to
Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational
purposes only and should not be used to diagnose and treat diseases. If you have a
serious health concern, please consult a competent health practitioner.