MOTION SICKNESS
HERBALS: GINGER - better than
Dramamine - 2 every 3 hours
CHARCOAL - 5 capsules 1 hour before trip on empty stomach
VIT. & MIN.: MAGNESIUM -
500mg 30 min before trip - nerve tonic to relax.
B-6 - relieves nausea
OTHER: Massage web of both hands between thumb and index finger for five minutes each.
The Information provided on this disk has been taken from records of the uses
of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to
Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational
purposes only and should not be used to diagnose and treat diseases. If you have a
serious health concern, please consult a competent health practitioner.