auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.



HIGH BLOOD PRESSURE - "Hypertension"

research show 39% of patients with HP have a COQ10 deficiency.

HOMEOPATHIC: NERVOUSNESS Remedy or RESCUE Remedy

HERBALS: CAPSICUM GARLIC & PARSLEY
HS-II if weakened heart GC-G - men
MORINDA - 1 oz daily or 6 capsules on empty stomach -very effective research s
STR-J - for stress 4-3x a day or STR-C - 4 twice daily

VIT. & MIN.: MEGA-CHEL - all vitamins and minerals are needed especially Calcium and Magnesium
COQ10 - 100 mg
MAGNESIUM - at least 1200 mg - very important
COLLOIDAL MINERALS - all vitamins and minerals are needed especially Calcium and Magnesium

LEMON CLEANSE - will usually reduce blood pressure in 3-4 days after all else fails. 9 times out of 10 reducing weight will help

OTHER: See Lemon Cleanse - if all else fails - effective after 4 days on cleanse.

ELIMINATE: table salt,

DIET: High Potassium foods, low sodium foods, Watermelon very effective. Apple Cider Vinegar Cocktail - 5 times daily 1tsp ACV plus 1tsp honey, 1 oz apple juice effective in 2-3 days usually.

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