auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.

HEART PALPITATIONS & HEART TROUBLE

Check for Hiatal Hernia and if present, manually close illeocecal valve then reduce hiatal hernia.

HERBALS: KAVA-KAVA - European studies show results.
HS-II
STR-C - stresses heart - takes tension out of chest.
HAWTHORN BERRIES - strengthens heart
L-CARNITINE 500mg 1-2x a day 30 min before food

VIT. & MIN.: POTASSIUM - heart needs potassium to function
Vit. E - up to 1800 IU (build up slowly)
COQ10 - 100mg - 300mg - heart requires a constant supply
CALCIUM & MAGNESIUM - control the heart beat
MAGNESIUM 0 1200mg (very important)
OMEGA 3 EPA - 4 a day
MEGA-CHEL and MINERAL MAINTENANCE - 6 of each daily
FREE AMINO ACIDS - GRAPINE w/PROTECTORS

ELIMINATE: milk, smoking, sugar, fat

DIET: See Potassium foods. pure water, cold water fish and exercise.

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