auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.



GOAT MILK

An ideal food

HERBALS: 1. Closest to human milk - ideal for babies and elderly
2. Digest in 20 minutes. Cow's milk 2-3 hours.
3. Add Blackstrap molasses as an iron supplement.