auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.



FLU-INFLUENZA

Research has shown Elderberry very effective in halting the advancement of Flu.

HOMEOPATHIC: INFLUENZA Remedy also VIRAL Recovery every 15 minutes until relief then every hour.

HERBALS: ALJ - VS-C - liquid 1 tsp every hour for congestion.
GARLIC - every hour
GOLDEN SEAL & ENCHINACEA EXT. - every hour
BON-C - 4 at onset - 2 every hour while awake till 24 hrs after achiness is gone.
BIFIDOPHILUS - 6 at night

VIT. & MIN.: DEFENSE MAINTENANCE or THIM-J will give support and prevents flu from others.

OTHER: COLEMA has worked when all else fails. Add garlic, TEA TREE OIL or grapefruit Seed or all three can be used.

DIET: Hot lemon water

INSTRUCTIONS: Garlic enema, to eliminate toxins faster.