auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.



FINGERNAILS

Lengthwise ridges indicate calcium deficiency. Crosswise tearing indicates iron deficiency. Little white specks indicate zinc deficiency. General weakness indicates poor protein absorption.

HERBALS: HSN-W
HERBAL CA or CA (ATC)

VIT. & MIN.: PDA
CALCIUM

CAUTION: Food combining very important

DIET: Oat Straw Tea - High Silica, Supplemental Protein Powder.