auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.

FIBROMYALGIA

New research indicates FM is associated with Magnesium B6 or Malic Acid deficiencies which cause muscle pain, fatigue & depression.

HOMEOPATHIC: LYMPHOSTIM Remedy

HERBALS: UNA DE GATO - 3 daily anti-inflammatory
RED CLOVER BLEND - 1tsp 3x a day for muscle pain
VS-C & CAPRYLIC ACID - 2 months
THIM-J - or IMM-C or ECHINACEA (rotate for immune system) and MORINDA
PAU D'ARCO TEA - 1 qt a day - make strong.
BIFIDOPHILUS - 3-3x a day
SUMA COMB - 1 capsule every hour while awake for 10 hours x 10 days

VIT. & MIN.: DEFENSE MAINTENANCE & B-COMPLEX 3 daily
LIV-GAURD - liver support important
ENVIRO-DETOX - detoxify all systems
(MOST IMPORTANT) MAGNESIUM + B6 - 1000mg - very important to relax muscles, also MALIC ACID - 1200mg 

OTHER: Dry Skin Brushing and Manual Lymph Drainage.

DIET: See Candida Diet.