auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.



FATIGUE/EXHAUSTION

Is not a disorder in itself, but symptoms. check for EBV, parasites, candidacies, hypoglycemia, low thyroid, adrenal exhaustion, chemical toxicity.

HOMEOPATHIC: FATIGUE/EXHAUSTION - INSOMNIA - LYMPHOSTIM - VIGOR/VITALITY Remedy

HERBALS: SUMA COMB - 1 capsule every hour for 10 hours daily x 10 to 14 then reduce to 4-6 a day.
ENERG-V - 6 a day ot ENERG-V PAK
GINKGO/GOTU KOLA
LICORICE ROOT - (ATC) 1 mid-morning, 1 mid-evening
BEE POLLEN
COQ10

VIT. & MIN.: B-COMPLEX
PANTOTHENIC ACID - 1200mg
MEGA-CHEL
MELATONIN EXTRA
TARGET P-14
SUPER SUPPLEMENTAL

OTHER: Stress

ELIMINATE: sugar, alcohol, fats, caffeine, white flour, red meat.

DIET: Emphasis should be on fresh raw fruits, vegetables, and 12 hour soaked seeds and nuts.

INSTRUCTIONS: 2tsp unfiltered Apple Cider Vinegar plus 1 tsp honey in 2oz. Apple Juice twice daily for a tired aching body.