auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.

DEPRESSION

Usually thyroid Involved - See Hypothyroid Test card

HOMEOPATHIC: DEPRESSAQUE, DISTRESS Remedy, ANXIETY Remedy.

HERBALS: ST JOHNSWORT (cure for mild depression)
WILD YAM - act as an anti-depressant for women
AD-C
KC-X or TS-II w/ HOPS - Thyroid usually weak
STR-C or STR- Stress
LIV-C, LIV-J or LIV-GUARD - a weak liver is often responsible for depression.

VIT. & MIN.: MAGNESIUM - 1200mg/day for adults
NUTRI-CALM or MONTHLY MAINTENANCE if PMS
KAVA KAVA - depression + anxiety
FREE AMINO ACID - very important
B-COMPLEX - large amounts
LITHIUM - can be helpful (Lizyme) Biotics
L-TAURINE and L-TYROSINE - very important

ELIMINATE: MSG, sugar