auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.



COMMON COLD

Natural remedies for cold usually work in 24-36 hours - compared to 3-7 days with drugs.

HOMEOPATHIC: COLD Remedy for running nose, sneezing, etc.

HERBALS: Lab studies show MORINDA herb effective against 9 types of bacteria; kills virus & parasites.
CC-A Relief - packaged combination or
CC-A - 2 every hour
GOLDEN SEAL/ECHINACEA or IGS-II - if fever
TEI-FU - under nostrills to clear head
VS-C - anti-viral & ALJ - liquid. Use 1 bottle liquid in 24 hours - works wonders -

VIT. & MIN.: ASCORBATE Vit. C or ROSEHIPS - every 2 hours to destroy virus.
ZINC LOZENGES
Vit. A - helps heal mucous membranes

OTHER: for children us 1/2 dosage of ALJ - liquid

DIET: lemon water, lots of liquids & soups. Slice one clove garlic - blend with 8 oz grapefruit/orange juice. Take 3x daily

INSTRUCTIONS: See Colema Card