auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.

COLON CLEANSE

HOMEOPATHIC: Constipation

HERBALS: MAGNESIUM - 2-4 at night;
LBS-II - 2 at night
PSYLLIUM - 4 capsules
COLON CLEANSE (IVY BRIDGES PROGRAM)

This cleanse can be taken over a long period of time to maintain a clean colon.

HERBALS: 1 tsp PSYLLIUM HULLS or (4 capsules)
1 tsp CHLOROPHYLL (2 capsules)
2 tsp. ALOE VERA (Whole Leaf) Mix with 8 oz. apple juice and take;
2 capsules CASCARA SAGRADA or as needed.

Products you may add: 2 = BENTONITE, 2 = BLACK WALNUT, 2 = ELECAMPANE COMB.

OTHER: Ivy Bridge has been a Health Consultant for 20 years with N.S.P.

DIET: Eat ½ cup applesauce a day for colon health.