auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.

CLAY BATHS

Clay Baths are used to:

HERBALS: 1. Detox Chemicals
2. Help elimination.
1/4 cup FLAX SEED OIL - externally
3 caps LECITHIN
50mg Niacin,
Vit. E - 400mg
Vit. C - at least 3000 mg daily

INSTRUCTIONS: Redmond Clay 1 cup in 5-inches of very warm bath water with 2 tbsp. ginger powder or (12 capsules) opened. Soak in bathroom heated to 100o-105 F for 30-40 minutes 2-3x weekly or once daily. Be sure to use before and after bath: