auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.



BROKEN BONES

HERBALS: BON-C - 2 capsules 3x a day
HORSETAIL
KB-C - Chinese bone formula
HERBAL CA (ATC)

VIT. & MIN.: SKL or CALCIUM with BORON
Vit. A, C, & D

OTHER: Taking these supplements have many times shown faster healing of bones, sometimes ½ of normal time.

DIET: Whole grains, yogurt, mustard greens, collards sesame and sun flower seeds.