auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.



BLOATING - ABDOMINAL

This is an indication that your food is not digesting well.

HOMEOPATHIC: INDIGESTION Remedy

HERBALS: AG-C - Anti-gas - Chinese herb that contains .. lots of organic sodium. See mineral chart.
AG-X - western formula for gas
PAPAYA MINT - chewable, after dinner digesting
LEGUZYME -especially for beans & vegetables
AG-X or AC-C - take 2 after meals
PROACTAZYME - take 2 after meals

CAUTION: Eat sparingly, slowly and chew well

OTHER: PREVENTION: FOOD ENZYMES or PROACTAZYME or Both Gall Bladder cleanse - will usually work when all other remedies fail.

DIET: Twice daily 1 tsp apple cider vinegar, 1 tsp honey For severe cases, 2 oz. ALOE VERA 15 min. before meals.

*See Food Combining Chart

INSTRUCTIONS: *Eat sparingly, slowly and chew well