auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.



BACK-ACHE

Sleep on Sheepskin - Nature's Rest

HOMEOPATHIC: PAIN Remedy or INFLAMATION Remedy - every 15 minutes until relief

HERBALS: GLUCOSAMINE SULFATE - 4 daily
BON-C
HERBAL CA (ATC)
CAPSAICIN GEL - apply to back - gives a warm feeling
JNT-EASE - a wonderful comb. of anti-inflammatory supplements

RECIPE APPLY:
1st PEPPERMINT or TEI-FU OIL
2nd LOBELIA EXT - muscle relaxant
3rd CAYENNE EXT

OTHER: Acupuncture very helpful