auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.



ARTHRITIS - MILD OR MAINTENANCE PROGRAM

A primary cause of arthritis appears to be delayed food allergies.

HOMEOPATHIC: ARTHRITIS Remedy

HERBALS: UNA DE GATO - Anti-inflammatory,
HERBAL TONIC - liquid minerals
JNT-A(ATC) OR JNT-EASE - 2 pkg. Daily
YUCCA - 6-10 a day - works similar to cortisone .
MORINDA - 6 daily or 1oz with hot water on empty stomach

VIT. & MIN.: SKL - chelated calcium and magnesium
GLUCOSAMINE SULFATE - 4 daily AG-C for digestion (contains sodium herbs)
PDA - 1 or 2 each meal plus 1 tbsp apple cider vinegar plus 1 tsp honey with 1oz hot water.
FLAX OIL - 4-6 daily
Celery Seed Tea: 2 cups a day.

ELIMINATE: red meat, caffeine, sugar, salt, milk, all acid foods, egg plant, tomatoes, potatoes or all night shade vegetables. See Sodium Foods.

DIET: Celery Seed Tea: 2 tbsp celery seed, 1 qt. boiling water. Put 2 tbsp seed in boiling water. Steep 20-30 min. Strain. Drink throughout the day. OTHER: Treat parasites and remove teeth problems - see card - Teeth Oral Health, Ginger Bath daily.

INSTRUCTIONS: 1/3 of Arthritis sufferers are sensitive to night shades.


ARTHRITIS TONIC - HEALTH JUICE DRINK

Make fresh and drink immediately twice a day for 90 days.

HERBALS: 3 oz carrot - 2 tsp raw unfiltered apple vinegar
2 oz parsley - 1 tsp honey
2 oz celery - 2 oz warm water in 2 oz apple juice
2 oz okra - 2 oz apple juice

ARTHRITIS - MILD OR MAINTENANCE PROGRAM

A primary cause of arthritis appears to be delayed food allergies.

HOMEOPATHIC: ARTHRITIS Remedy

HERBALS: UNA DE GATO - Anti-inflammatory,
HERBAL TONIC - liquid minerals
JNT-A(ATC) OR JNT-EASE - 2 pkg. Daily
YUCCA - 6-10 a day - works similar to cortisone .
MORINDA - 6 daily or 1oz with hot water on empty stomach

VIT. & MIN.: SKL - chelated calcium and magnesium
GLUCOSAMINE SULFATE - 4 daily AG-C for digestion (contains sodium herbs)
PDA - 1 or 2 each meal plus 1 tbsp apple cider vinegar plus 1 tsp honey with 1oz hot water.
FLAX OIL - 4-6 daily
Celery Seed Tea: 2 cups a day.

ELIMINATE: red meat, caffeine, sugar, salt, milk, all acid foods, egg plant, tomatoes, potatoes or all night shade vegetables. See Sodium Foods.

DIET: Celery Seed Tea: 2 tbsp celery seed, 1 qt. boiling water. Put 2 tbsp seed in boiling water. Steep 20-30 min. Strain. Drink throughout the day. OTHER: Treat parasites and remove teeth problems - see card - Teeth Oral Health, Ginger Bath daily.

INSTRUCTIONS: 1/3 of Arthritis sufferers are sensitive to night shades.


ARTHRITIS TONIC - HEALTH JUICE DRINK

Make fresh and drink immediately twice a day for 90 days.

HERBALS: 3 oz carrot - 2 tsp raw unfiltered apple vinegar
2 oz parsley - 1 tsp honey
2 oz celery - 2 oz warm water in 2 oz apple juice
2 oz okra - 2 oz apple juice