ANXIETY or PANIC ATTACK
Kava Kava is a muscle relaxant & tranquilizer
used by South Pacific Islanders to relax & unwind the same as North Americans use
alcohol & tobacco
HOMEOPATHIC: NERVOUSNESS - very
effective or DISTRESS REMEDY
HERBALS: STR-C
STR-J
MONTHLY MAINTENANCE (if PMS)
KAVA KAVA or ST. JOHN'S WORT w/PASSION FLOWER
VIT. & MIN.: COLLOIDAL
MINERALS or AROMIN - liquid minerals needed
B-COMPLEX
CALCIUM & MAGNESIUM
NUTRI-CALM or STRESS PAC
ELIMINATE: sugar, acids, coffee,
tea
DIET: Vegetables are more
soothing to nerves than fruits.
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The
Information provided on this disk has been taken from records of the uses of
Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The
How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is
for educational purposes only and should not be used to diagnose and treat
diseases. If you have a serious health concern, please consult a
competent health practitioner.