ALKALINE FOODS

HERBALS: Almonds, Figs ,Bananas, Prunes, Raisins, Dates, Avocado, Grapes, Pears, All Potatoes, Molasses, Coconut,

All Meats

Soured Dairy Products, Spinach, Beets, Okra, Parsley ,Green Peppers Lettuce, Leaf, Cabbage, Cucumbers, String Beans

Lemons seem acid but changes to alkaline in body

DIET: Most people should eat 80% alkaline foods. but follow urine pH.

auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.