auohlogo.gif (2028 bytes)  The Information provided on this disk has been taken from records of the uses of Ancestral Foods as found in : Health Handbook & Today's Herbal Health, The How to Herb book, Nutritional Herbology and Historical Uses of Herbs and is for educational purposes only and should not be used to diagnose and treat diseases.  If you have a serious health concern, please consult a competent health practitioner.

AGING

As we age our bodies do not assimilate nutrients as they once did. Higher amounts of essential nutrients are needed.

HERBALS: COLLOIDAL. MINERALS
AMERICAN GINSENG
GINKGO-HAWTHORNE or GOTO KOLA - Brain Food
DIGESTIVE ENZYMES

VIT. & MIN.: COQ10 - improves cellular oxygenation.
GRAPINE w/ Protectors - 1 mg for each pound of weight.
DHEA - anti-aging hormone.
SOD - powerful antioxidant found in barley.
LECITHIN - improves brain function and memory.
MEGA-CHEL - contains all vitamins & minerals.

ELIMINATE: alcohol, chemicals, drugs, smoking, impure water.

DIET: See Replacement Diet. BRAIN COCKTAIL: 1tsp raw unfiltered apple cider vinegar; 1tsp honey; 1oz apple juice (apotassium rich tonic). Keeps muscles & joints free of pain-old fashioned cocktail) 1tbsp Lecithin with 1 raw yolk organic egg.